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Teaching the Mindful Self-Compassion Program: A Guide for Professionals by Christopher Germer PhD, Kristin Neff PhD

• Teaching the Mindful Self-Compassion Program: A Guide for Professionals
• Christopher Germer PhD, Kristin Neff PhD
• Page: 452
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781462538898
• Publisher: Guilford Publications, Inc.

Download Teaching the Mindful Self-Compassion Program: A Guide for Professionals

Free books to download on android Teaching the Mindful Self-Compassion Program: A Guide for Professionals (English Edition) 9781462538898

This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the program's unique pedagogy. Readers are taken step by step through facilitating each of the eight sessions and the accompanying full-day retreat. Detailed vignettes illustrate not only how to teach the course's didactic and experiential content, but also how to engage with participants, manage group processes, and overcome common obstacles. The final section of the book describes how to integrate self-compassion into psychotherapy. Purchasers get access to a companion website with downloadable audio recordings of the guided meditations. Note: This book is not intended to replace formal training for teaching the MSC program.   See also two related resources for MSC participants and general readers, The Mindful Self-Compassion Workbook, by Kristin Neff and Christopher Germer, and The Mindful Path to Self-Compassion, by Christopher Germer.

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This program is designed to cultivate the skill of self-compassion. The MSC program has been in development since 2009, and a MSC training manual is mindfulness and self-compassion in their ongoing professional activities (i.e.,  The Mindful Path to Self-Compassion: Freeing - Amazon.com
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Mindful Self-Compassion (MSC) is an empirically-supported 8-week course people can bring a tremendous amount of personal and professional growth. Jane, who is an experienced mindfulness teacher will guide you over the 8 weeks. . This eight-day residential training program/retreat included: 92 hours of direct  Kristin Neff - Guilford Press
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